Herb Pharm Holy Basil
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the primary active ingredient in this product, calcium, is a well-established mineral for bone health. However, based on the data provided, we cannot make specific claims about "Herb Pharm Holy Basil" itself, as the ingredient list only identifies calcium. Our assessment is that while calcium has clear benefits, you should be cautious about the specific product you are considering since data on its other ingredients is not available.
How it works
Think of calcium as a structural building block for your body. It supports bone mineralization, helping to maintain bone density and strength. It also plays a key role in neuromuscular relaxation, ensuring your muscles and nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the specific benefits or recommended dosage for "Herb Pharm Holy Basil." Because the ingredient list is limited to calcium, you should consult your healthcare provider before taking this product. If you are considering calcium supplementation, be aware of the potential interactions with medications and the risks of high intake. A standard approach is to get calcium from dietary sources first, and only supplement under medical guidance [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide