Herb Pharm Shepherd's Purse
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that while calcium is essential for bone health, the specific product Herb Pharm Shepherd's Purse is not a calcium supplement. Data for calcium's effects on bone mineralization and neuromuscular relaxation are well-documented [NIH ODS]. However, no specific data is available for the ingredients or effects of this particular product.
How it works
Calcium supports your body as a master regulator for bone density and mineral deposition, and it also helps with muscle relaxation and nerve signaling [NIH ODS]. These functions are critical for your overall health, but they do not relate directly to the Shepherd's Purse product.
Safety profile
For calcium supplements, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available [FDA data].
Our recommendation
Data not available for the safety or efficacy of Herb Pharm Shepherd's Purse. For calcium needs, you should follow the RDA and be aware that calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide