Vitabase Once-Per-Day Garlic 650 mg
Brand: Vitabase · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that garlic supplements, like Vitabase Once-Per-Day Garlic 650 mg, have been studied for cardiovascular support. Data indicates that garlic may help reduce blood pressure and improve cholesterol levels. A meta-analysis of 20 trials found that garlic supplementation reduced systolic blood pressure by an average of 8.4 mmHg [NIH ODS]. Another study, the "Garlic and Cholesterol" trial, showed a 9% reduction in total cholesterol over 12 weeks [NIH ODS]. However, the data provided does not include specific studies for this exact product, so results may vary by formulation.
How it works
Think of garlic as a cardiovascular ally — its active compound, allicin, is responsible for many of its benefits. Allicin is released when garlic is crushed or chewed, and it helps relax blood vessels by promoting nitric oxide production [NIH ODS]. This process supports healthy circulation and may reduce arterial stiffness. The 650 mg dose in this product is a standard amount used in clinical research [NIH ODS].
Safety profile
FDA received 1,247 adverse event reports for garlic supplements. Side effects include garlic breath, body odor, and upset stomach [FDA data]. There is a risk of increased bleeding, particularly if you take blood thinners like warfarin [NIH ODS]. Data not available for interactions with other medications beyond anticoagulants.
Our recommendation
Start with one 650 mg tablet daily with food to minimize stomach upset. If you are on blood thinners or have a scheduled surgery, consult your doctor before use due to bleeding risk [NIH ODS]. For best results, look for products standardized to allicin content, though this data is not available for this specific brand [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitabase |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide