Herb Pharm Elder
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product, Herb Pharm Elder, contains Calcium. For general health, calcium is essential for bone health and nerve function [NIH ODS]. However, you should be aware that high calcium intakes from supplements may carry risks, and the data for this specific product is limited to its ingredient profile [NIH ODS].
How it works
Think of calcium as a structural builder for your body. It supports bone mineralization and density, and it also helps your muscles relax and your nerves signal properly [NIH ODS]. Without adequate calcium, your body may leach it from your bones, weakening them over time.
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements. For calcium specifically, very high levels can cause poor muscle tone, constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. High intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of medications like tetracycline antibiotics, levothyroxine, and bisphosphonates [NIH ODS]. Data on side effects specific to this product is not available.
Our recommendation
If you are using this product, be mindful of your total calcium intake from all sources, including food and other supplements. Do not exceed the tolerable upper intake level without medical supervision. If you take prescription medications, separate your calcium supplement by at least two hours [NIH ODS]. Always check the label for exact dosage and speak with your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide