Renew Life Organic Clear Fiber Delicious Orange Flavor!
Brand: Renew Life · Form: POWDER [E0162]
Our assessment
The evidence shows that Renew Life Organic Clear Fiber Delicious Orange Flavor is a fiber supplement. However, based on the data provided, the only active ingredient with detailed health information is Calcium, which is not a primary fiber source. Our assessment: this product is best understood as a fiber supplement, and any calcium-related benefits or risks are secondary to its intended use as a fiber source.
How it works
Fiber supplements like this one work by adding bulk to your stool and helping regulate digestion. Regarding the calcium component, think of it as a mineral supporter — it supports bone density and mineral deposition through bone mineralization, and it also helps with neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for specific adverse events for this product. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific side effect counts for this product are not provided [FDA data]. For the calcium ingredient specifically, high levels can cause constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Use this product as a fiber supplement as directed on the label. If you are taking any medications, especially those listed above, take this supplement at least two hours apart from your medication to avoid absorption issues [NIH ODS]. Be aware that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. If you have a history of kidney problems or heart disease, consult your healthcare provider before use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Renew Life |
|---|---|
| Serving Size | |
| Contents | 12.7 oz. 360.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide