Hero Nutritionals Yummi Bears Complete Multi-Vitamin
Brand: Hero Nutritionals Yummi Bears · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral with well-documented benefits and real risks. For a general multivitamin, the data does not provide specific amounts for any other ingredients, so we must focus on what is known. Our assessment: you should only use this supplement if you have a confirmed need for additional calcium, and you must be aware of the potential for significant side effects and drug interactions.
How it works
Calcium supports bone mineralization by helping deposit minerals into your bone matrix, and it plays a role in neuromuscular relaxation, which helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as a building block for your skeleton and a regulator for your nerves and muscles.
Safety profile
Safety data is critical here. The FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, very high intakes can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can lead to poor muscle tone, poor kidney function, and low phosphate levels [NIH ODS].
Our recommendation
Data not available on the exact calcium dosage per gummy, so you cannot safely estimate your intake. Do not take this supplement without first consulting your doctor or pharmacist. If you take any medications, be aware that calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Our recommendation: avoid this product unless a healthcare professional has specifically directed you to take a calcium-containing multivitamin and has confirmed it is safe with your current medications and health status.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Hero Nutritionals Yummi Bears |
|---|---|
| Serving Size | |
| Contents | 200.0 Gummy Bear(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide