Hero Nutritionals Yummi Bears Calcium + Vitamin D3
Brand: Hero Nutritionals Yummi Bears · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that this product is a combination of two well-researched nutrients: calcium and vitamin D3. For bone health, the data supports calcium’s role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, you need to be aware of the specific dosages on the label to determine if this product is right for you, as the data provided does not include the exact amounts per serving.
How it works
Think of calcium as a building block for your bones. Your body uses it to deposit minerals that keep your skeleton strong, and it also helps your muscles relax and nerves signal properly [NIH ODS]. Vitamin D3 is a master regulator that helps your body absorb that calcium effectively. Without enough D3, the calcium you take may not be used properly by your bones.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our assessment: This is a reasonable choice if the label dosage aligns with your needs. You should check the label for the exact amounts of calcium and vitamin D3 per serving. If you take any medications, especially thyroid medication or antibiotics, take this supplement at a different time of day to avoid absorption problems [NIH ODS]. Data not available on specific side effect report counts for this exact product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Hero Nutritionals Yummi Bears |
|---|---|
| Serving Size | |
| Contents | 90.0 Gummy Bear(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide