SmartyPants Kids Complete and Fiber
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows that SmartyPants Kids Complete and Fiber contains calcium, which is a mineral with clear benefits for growing children. Data not available for the specific product formulation beyond calcium content. For calcium specifically, the data supports its role in bone health, but you should be aware of the safety profile and potential interactions [NIH ODS].
How it works
Think of calcium as a building block for your child's bones. It supports bone mineralization and density, which are critical during childhood growth. Calcium also aids in neuromuscular relaxation and nerve signaling, helping muscles work properly and nerves communicate effectively [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports for all supplements, though specific reports for this product are not separated. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking the specific calcium content on the SmartyPants label to ensure it aligns with your child's daily needs. Be mindful of total calcium intake from all sources, including food and other supplements, to avoid exceeding safe levels. If your child takes any medications, particularly antibiotics or thyroid medication, consult your pediatrician before starting this supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 90.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide