SmartyPants Men's Complete
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows that SmartyPants Men's Complete provides calcium, a mineral essential for bone health. However, you need to be aware of the specific risks and interactions associated with calcium supplementation, as outlined by the data [NIH ODS]. We assess that while this product can help you meet your calcium needs, it requires careful consideration of your overall diet and any medications you take.
How it works
Think of calcium as a builder and signaler in your body. It supports bone mineralization, helping to deposit minerals and maintain bone density. Additionally, it plays a key role in neuromuscular relaxation, which supports proper muscle contraction and nerve signaling [NIH ODS].
Safety profile
Data not available for adverse events specific to SmartyPants Men's Complete. The FDA has received 592,059 total adverse event reports across all products [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
We recommend you evaluate your total calcium intake from food and other supplements before adding more. If you take bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, be aware that calcium can reduce their absorption [NIH ODS]. Always take calcium supplements at a different time than these medications. Because high calcium intake carries significant risks, consult your healthcare provider to determine if this supplement is appropriate for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 120.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide