SmartyPants Adult Probiotic Complete Blueberry
Brand: SmartyPants · Form: GUMMY [E0176]
Our assessment
The evidence shows that the calcium in SmartyPants Adult Probiotic Complete Blueberry is effective for bone health, but you need to be careful with dosing and timing. Data not available for the probiotic component of this specific product.
How it works
Think of calcium as a master builder for your bones. It supports bone mineralization and density, and also helps your muscles relax and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Take this product with food to aid absorption. Be aware that calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin — separate dosing by at least two hours if you take these medications [NIH ODS]. Start with one serving daily and monitor for constipation or nausea.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SmartyPants |
|---|---|
| Serving Size | |
| Contents | 40.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide