Floradix Floravital Iron + Herbs

Our assessment

The evidence shows that Floradix Floravital Iron + Herbs contains calcium, a mineral essential for bone health. For most adults, getting enough calcium through diet is the preferred approach, as high-dose supplements carry specific risks [NIH ODS].

How it works

Think of calcium as a structural building block for your bones and a key player in nerve signaling. It supports bone mineralization and helps your muscles relax after contraction [NIH ODS].

Safety profile

FDA has received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, very high intakes can lead to constipation, nausea, and abnormal heart rhythms. High blood levels may also cause poor kidney function and extreme tiredness [NIH ODS] [FDA data].

Our recommendation

You should aim to meet your calcium needs through food sources first. If you use this product, be aware that calcium can reduce the absorption of medications like thyroid hormone and certain antibiotics [NIH ODS]. Data on the specific herbal blend in this product is not available.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide