Flora Adult's Probiotic
Brand: Flora · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Flora Adult's Probiotic is a supplement intended to support digestive health, but our assessment is based on the ingredient data available for calcium, which is listed on the label. For Flora Adult's Probiotic specifically, data on its effectiveness is not available. The provided data on calcium indicates it is crucial for bone health, but you should be aware that high intakes may carry risks [NIH ODS].
How it works
Calcium acts as a master regulator for your body's structure and function. It supports bone mineralization, helping to maintain bone density, and is essential for neuromuscular relaxation, which aids in proper muscle and nerve signaling [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, but specific data for Flora Adult's Probiotic is not available. For calcium, side effects from very high intakes can include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications like bisphosphonates and certain antibiotics, so you should separate doses by several hours [NIH ODS].
Our recommendation
Our recommendation is to rely on food sources for calcium first, as supplements are intended to fill a gap, not replace a balanced diet. If you choose to use Flora Adult's Probiotic, be aware of the potential for interactions with medications and the risks of excessive calcium intake [NIH ODS]. For specific probiotic benefits, data is not available to support a targeted recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Flora |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide