Nordic Naturals Vitamin D3 Vegan
Brand: Nordic Naturals · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
Our assessment: The evidence for vitamin D3 is strong, but the data provided here is for a different ingredient. The label lists "See label" for the ingredients, and the only detailed data we have is for Calcium, not vitamin D3. We cannot confirm the specific benefits or risks of this Nordic Naturals Vitamin D3 Vegan product based on the data given. For calcium, the data shows it supports bone density and muscle relaxation [NIH ODS].
How it works
The data describes how calcium works: it supports bone mineralization and neuromuscular relaxation [NIH ODS]. Think of it as a key structural component for your skeleton and a signal for your muscles to relax after contracting. However, because the product label is not fully provided, we cannot confirm how this specific vitamin D3 product functions.
Safety profile
For the ingredient calcium, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. The FDA received a total of 592,059 adverse event reports for all supplements, but data on how many of these are specifically for this product is not available [FDA data]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available to provide a specific recommendation for this product. Because the ingredient list is not provided in the data, we cannot confirm the dosage, form, or any specific health claims for Nordic Naturals Vitamin D3 Vegan. If you are considering a vitamin D3 supplement, consult your healthcare provider to determine the right dose for you based on a blood test. Do not use this analysis to replace professional medical advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide