Herb Pharm Dandelion
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that dandelion root is traditionally used for its mild diuretic and digestive support properties, but specific clinical data for this product is limited. For the ingredient calcium, which may be present in some formulations, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, we cannot confirm the exact calcium content in this specific Herb Pharm product as the label only says "See label" and full ingredient details are not provided.
How it works
Think of calcium as a structural builder — it supports bone density and mineral deposition, and helps your muscles relax and nerves signal properly [NIH ODS]. Dandelion root is traditionally believed to support kidney function and fluid balance through its natural diuretic properties, though specific mechanism data for this product is not available from the provided sources.
Safety profile
FDA received 592,059 total adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effect report counts specific to dandelion are not available.
Our recommendation
Start by checking the product label for exact calcium content — if it contains calcium, take it with food for better absorption. Be aware that high calcium intake from all sources (food plus supplements) should not exceed tolerable upper limits. If you take any of the medications listed, separate your calcium dose by at least 2 hours [NIH ODS]. For dandelion-specific benefits, data not available to make a firm recommendation — consult your healthcare provider before starting any new supplement regimen.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide