Herb Pharm Guggul
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Herb Pharm Guggul contains calcium as an ingredient, but we have no data on its specific formulation or dosage. For the calcium component, we can provide general guidance: it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, without specific product data, we cannot assess the effectiveness of this particular guggul supplement.
How it works
Calcium acts as a master regulator for your bones and nerves. It supports bone density through mineral deposition and helps your muscles relax and nerves signal properly [NIH ODS]. Think of it as the structural foundation your body uses to maintain strong bones and calm nerve function.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and high risk of death from heart disease [NIH ODS]. Calcium supplements can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific guggul product formulation. For calcium intake, stick to the RDA through food sources first. If you take calcium supplements, separate them from thyroid medication or antibiotics by at least 2 hours [NIH ODS]. Consult your pharmacist or doctor before starting any new supplement, especially if you have kidney concerns or take prescription medications [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide