Herb Pharm Horehound
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: The evidence for this product is based on the ingredient calcium, which is listed in the NIH data. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, specific data for the Herb Pharm Horehound product itself is limited, and you should not rely on this supplement as a primary source of calcium.
How it works
Calcium acts as a master regulator for bone density and mineral deposition, and it helps your muscles relax and nerves signal properly [NIH ODS]. Think of it as the structural foundation for your bones and a calming signal for your muscles.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood or urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effects specific to this product is not available.
Our recommendation
Our recommendation: Because this is a single-herb product with no specific calcium content data provided, you should not use it as a calcium supplement. If you need calcium, choose a standardized supplement with a known dosage. Always check with your doctor before starting any new supplement, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide