Planetary Herbals Turmeric Gold 500 mg
Brand: Planetary Herbals · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Planetary Herbals Turmeric Gold 500 mg contains calcium as a key ingredient. Calcium is essential for bone health and nerve function, but the specific formulation of this product means you need to be aware of its calcium content if you are taking other supplements or medications [NIH ODS].
How it works
Think of calcium as a structural foundation for your bones and a signal regulator for your nerves. It supports bone mineralization and helps your muscles relax after contracting [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high blood levels can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Check your total calcium intake from all sources, including food and other supplements, to stay within safe limits. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, so take this product at least two hours apart from those drugs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Planetary Herbals |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide