Planetary Herbals Turmeric Gold 500 mg
Brand: Planetary Herbals · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Planetary Herbals Turmeric Gold 500 mg is a turmeric supplement, but based on the data provided, we cannot evaluate its specific effectiveness because the active ingredient content (curcuminoids) and bioavailability data are not available. Our assessment focuses on the ingredients listed; however, no specific ingredient data for turmeric was provided. Data not available for the turmeric ingredient itself.
How it works
Without specific data on turmeric from the provided information, we cannot detail its mechanism. However, the product contains calcium as a listed ingredient. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Think of calcium as a key building block for your bones and a messenger for your nerves and muscles [NIH ODS].
Safety profile
FDA received a total of 592059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for turmeric-specific benefits or dosing. If you are taking this product for turmeric’s effects, please note that the provided data set lacks information on its efficacy, dosage, or safety. For calcium, the data does not provide a specific recommended daily allowance. Consult your healthcare provider before starting this supplement, especially if you take medications like antibiotics or thyroid medication [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Planetary Herbals |
|---|---|
| Serving Size | |
| Contents | 30.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide