Planetary Herbals Turmeric Gold 500 mg
Brand: Planetary Herbals · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains Calcium as its primary active ingredient. Data on the specific "Planetary Herbals Turmeric Gold 500 mg" formula is limited, but based on the ingredient data provided, our assessment focuses on calcium's well-documented role in bone health. You should be aware that the supplement label may list other ingredients not covered in this analysis [NIH ODS].
How it works
Think of calcium as the structural foundation for your bones and teeth. It supports bone density and mineral deposition, which is critical for maintaining skeletal strength as you age. Additionally, calcium plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all dietary supplements, though specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
If you are using this product for bone health, start by assessing your total daily calcium intake from food and other supplements. Calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, so take this supplement at least two hours apart from those drugs [NIH ODS]. Because data on the specific "Turmeric Gold" formula is limited, we recommend consulting your pharmacist or doctor before starting this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Planetary Herbals |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide