Highland Laboratories Everyday Sunshine Vitamin D3 Natural Lemon Flavor Drops
Brand: Highland Laboratories · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product contains vitamin D3, a well-studied nutrient. However, based strictly on the data provided, the specific ingredient information we have is for calcium, not vitamin D3. Our assessment is that while vitamin D3 is generally recognized as beneficial, we must rely solely on what is documented here. Data not available for the specific vitamin D3 content of this product.
How it works
Calcium, which is the ingredient documented in our data, supports bone mineralization and neuromuscular relaxation [NIH ODS]. You can think of it as a structural foundation for your skeleton and a key player in how your nerves and muscles communicate. For vitamin D3 specifically, its mechanism is not detailed in the provided data.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high calcium levels include poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data not available for vitamin D3-specific side effects from this data set.
Our recommendation
We recommend you consult your healthcare provider before starting any supplement, especially since the data provided here does not include specific dosing or safety information for vitamin D3. Because high calcium intake carries documented risks [NIH ODS], and no specific vitamin D3 data is available for this product, a personalized medical assessment is essential before use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Highland Laboratories |
|---|---|
| Serving Size | |
| Contents | 1.0 Fluid Ounce(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide