Source Naturals Wellness GarliCell
Brand: Source Naturals Wellness · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Source Naturals Wellness GarliCell is a product containing calcium, a mineral essential for bone health. However, the data provided does not include specific studies or efficacy information for this branded product. Our assessment is based solely on the ingredient calcium, for which robust data is available [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It supports bone mineralization by helping deposit minerals into bone tissue, which is critical for maintaining bone density. Calcium also plays a key role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for products in this category. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Extremely high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by reviewing the product label to confirm the exact calcium dosage per serving. If you take any medications, check with your pharmacist about potential interactions. Do not exceed the recommended dietary allowance for calcium without medical supervision. Data not available for the specific benefits of the "GarliCell" formulation beyond the general properties of calcium [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Source Naturals Wellness |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide