Organic India Turmeric Formula
Brand: Organic India · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Organic India Turmeric Formula contains calcium as a key ingredient. For bone health, the data confirms that calcium supports bone density and mineral deposition [NIH ODS]. However, we must be direct with you: the data provided does not include specific studies or clinical trials for this exact product. Our assessment is that while calcium is a well-documented mineral, you should understand the specific risks and interactions detailed below before taking this supplement.
How it works
Think of calcium as a foundational building block for your body. It works in two primary ways: first, it supports bone mineralization, helping keep your skeleton strong and dense. Second, it plays a critical role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS]. Without adequate calcium, your body cannot perform these essential functions effectively.
Safety profile
Based on FDA data, there are 592,059 total adverse event reports for products in this category, though specific report counts for this formula alone are not available [FDA data]. The safety data for calcium shows important risks: high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend caution. Data not available for the exact dosage of calcium in this formula, so you cannot confirm your intake. If you decide to use it, take it with food and separate it from any medications you take by at least two hours. Most importantly, do not exceed 1,000–1,200 mg of total calcium from all sources daily. Consult your doctor before starting, especially if you have a history of kidney stones, heart disease, or take any prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Organic India |
|---|---|
| Serving Size | |
| Contents | 180.0 Veg Cap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide