Herb Pharm Boswellia
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
Our assessment: For a general audience seeking bone and nerve health support, calcium is a well-studied mineral. The evidence shows it is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, the data for Herb Pharm Boswellia specifically is limited — we have no FDA adverse event reports or NIH data tied directly to this product. Our analysis below focuses on the key ingredient listed in the NIH data.
How it works
Calcium acts as a master regulator for your skeletal and nervous systems. It supports bone density by aiding mineral deposition in your bones and helps your muscles relax by supporting proper nerve signaling [NIH ODS]. Think of it as the foundation for strong bones and calm muscle function.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific reports for this product are not available. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Before taking any calcium supplement, talk with your doctor or pharmacist about your individual needs, especially if you take any of the medications listed above. Stick to the recommended daily intake and avoid exceeding 2,000–2,500 mg total from food and supplements unless directed by a healthcare provider [NIH ODS]. For the Herb Pharm Boswellia product specifically, data on safety and efficacy is not available, so we cannot make a confident recommendation based on the provided data.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide