Bronson Melatonin
Brand: Bronson · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while Bronson Melatonin is a popular supplement, the core ingredient (Melatonin) is not covered by the data provided. However, the data provided does cover calcium, which is a common co-ingredient in some sleep formulas. Our assessment is that for general sleep support, the data on calcium is not directly applicable. Data not available for melatonin-specific efficacy from the provided sources.
How it works
Based on the data provided, if this product contains calcium, it works through bone mineralization to support bone density and mineral deposition, and through neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS]. For the primary ingredient, melatonin, its mechanism of action is not described in the provided data.
Safety profile
The FDA received a total of 592,059 adverse event reports across all products. For the ingredient calcium specifically, the data shows that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For melatonin, side effects are not listed in the provided data.
Our recommendation
Data not available to provide a specific recommendation for Bronson Melatonin based on the provided data. For calcium, the data shows it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. You should consult your healthcare provider before taking this supplement, especially if you take any of these medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bronson |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide