VitaCeutical Labs Chinese Ginseng 500 mg
Brand: VitaCeutical Labs · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Chinese ginseng (Panax ginseng) is a traditional herb used for vitality, but the data for this specific product is extremely limited. For the specific ingredient, studies show it may improve cognitive performance and reduce fatigue, but data on this exact product is not available. No RDA or daily value has been established for ginseng [NIH ODS].
How it works
Ginseng contains active compounds called ginsenosides, which are thought to help the body adapt to stress and support immune function. Some studies indicate it may modestly improve mental performance and reduce subjective feelings of fatigue [NIH ODS]. However, the exact mechanism is not fully understood, and the effects can vary significantly between individuals.
Safety profile
Data not available for this specific product's adverse event reports. Generally, ginseng is well-tolerated, but potential side effects can include insomnia, headaches, and digestive upset. It may interact with blood-thinning medications and diabetes drugs [NIH ODS]. Caution is advised for those with hormone-sensitive conditions.
Our recommendation
Start with a low dose if you choose to try it, and monitor how you feel. Do not use it for more than 3 months without a break. Because the data for this specific product is not available, consult your doctor before starting, especially if you take prescription medications or have a chronic health condition [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | VitaCeutical Labs |
|---|---|
| Serving Size | |
| Contents | 50.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide