Gaia Herbs American Ginseng
Brand: Gaia Herbs · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
Our assessment: The data available for Gaia Herbs American Ginseng is extremely limited. The product label lists no specific ingredients or dosages, and we cannot confirm the amount of active constituents such as ginsenosides. Because of this missing information, we cannot provide a reliable analysis of this specific product’s benefits or risks. For a general understanding, we can review the data on calcium, which is a common mineral, but no data on ginseng was provided. Data not available for this specific product’s ingredient profile.
How it works
Based on the data provided, we can only describe how the mineral calcium works. Calcium supports bone mineralization by helping deposit minerals into bone tissue, and it also supports neuromuscular relaxation by aiding muscle and nerve signaling [NIH ODS]. No mechanism of action data is available for American ginseng from the provided information.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but no specific reports for this product were provided. For calcium, the data shows that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effect report counts for this specific product are not available.
Our recommendation
Our recommendation: We cannot recommend Gaia Herbs American Ginseng based on the data provided. The product label lacks specific ingredient information, and no studies or clinical data on ginseng were included for review. Without knowing the active ingredient content or dosage, it is not possible to provide a safe or effective dosing plan. Data not available to form a recommendation. If you are considering a ginseng supplement, consult your healthcare provider for a product with a clear, standardized label. [NIH ODS] [FDA data]
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 60.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide