American Health Enzyme Probiotic Complex
Brand: American Health · Form: CAPSULE [E0159]
Our assessment
The evidence shows that American Health Enzyme Probiotic Complex contains calcium as a key ingredient. Based on the data, calcium is essential for bone density and muscle relaxation [NIH ODS]. However, we cannot assess the full formula because ingredient amounts are listed as "See label" and no specific enzyme or probiotic data was provided.
How it works
Calcium acts as a master regulator for your skeletal system. It supports bone mineralization and helps your muscles relax after contraction [NIH ODS]. Think of it as the structural foundation that keeps your bones strong and your nerves signaling properly.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase risk of heart disease and prostate cancer. Side effects reported with high levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific enzyme and probiotic strains in this product. For the calcium component, stick to the RDA and avoid exceeding 2,000 mg total from food and supplements combined [NIH ODS]. Take calcium supplements separately from thyroid or antibiotic medications by at least 2 hours. Consult your pharmacist or doctor before starting this product, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | American Health |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide