American Health More Than A Greens Nutritional Powder With Advanced Probiotics
Brand: American Health · Form: POWDER [E0162]
Our assessment
The evidence shows that the calcium in this product is a well-researched mineral for bone health. However, for a general audience, our assessment is that you should be cautious about the total calcium you consume from all sources, as high intakes carry risks [NIH ODS].
How it works
Think of calcium as a structural builder and a cellular messenger. It supports bone density through mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. This ingredient works with other nutrients in the powder to support your body's daily functions.
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, high levels in your blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS] [FDA data]. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the exact calcium dose in this product. You should check the label for the specific amount per serving. If you already eat dairy, leafy greens, or fortified foods, you may not need additional calcium from this powder. We recommend you consult your pharmacist or doctor before adding this to your routine, especially if you take any of the medications listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | American Health |
|---|---|
| Serving Size | |
| Contents | 9.62 oz. 273.0 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide