Ortho Molecular Products Fiber Plus Capsules
Brand: Ortho Molecular Products · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Ortho Molecular Products Fiber Plus Capsules contain calcium as an ingredient. Our assessment is that while calcium is essential for health, the specific benefits of this product depend on your individual dietary needs. Data on the exact dosage per capsule is not available, so we cannot confirm how much calcium you are actually getting per serving.
How it works
Calcium supports bone mineralization, helping to maintain bone density and mineral deposition. It also plays a key role in neuromuscular relaxation, supporting proper muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, though specific reports for this product are not broken out. High calcium intakes may increase the risk of heart disease and prostate cancer. Extremely high levels in the blood and urine can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and poor kidney function [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your total calcium intake from food and other supplements. If you take this product, take it separately from other medications or supplements by at least 2 hours to avoid absorption issues. Because the exact calcium content per capsule is not listed, we recommend consulting with your healthcare provider to ensure you are not exceeding the RDA. Data not available on fiber content or other active ingredients in this specific product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ortho Molecular Products |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide