Ortho Molecular Products Methyl B12
Brand: Ortho Molecular Products · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while the specific product Ortho Molecular Products Methyl B12 is listed, the data provided only contains information for the ingredient Calcium. For the ingredient Calcium, our assessment is that it is a critical mineral for bone health, but supplementation requires careful attention to dosage and potential risks. The data confirms that calcium supports bone mineralization and neuromuscular function [NIH ODS].
How it works
Think of calcium as a key building block for your skeleton. It supports bone density and mineral deposition, and it also plays a role in muscle relaxation and nerve signaling [NIH ODS]. For the specific product Methyl B12, data on how it works is not available in the provided information.
Safety profile
FDA received a total of 592,059 adverse event reports across all products. For the ingredient Calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. For Methyl B12, specific side effect data is not available from the provided information.
Our recommendation
If you are considering calcium, be aware that it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For the specific product Methyl B12, data on dosage and recommendations is not available. Always consult with your healthcare provider before starting any new supplement regimen.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Ortho Molecular Products |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide