Swanson Ultra Probiotic For Women
Brand: Swanson · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Swanson Ultra Probiotic For Women contains the mineral calcium, which is a critical nutrient for bone health and nerve function. However, based on the data provided, we cannot confirm the specific probiotic strains, their colony-forming units (CFUs), or any unique benefits for women’s health in this product. The data on calcium is well-established, but you should be aware of potential risks and interactions before taking this supplement.
How it works
Calcium in this supplement supports bone mineralization, helping to deposit minerals into your skeleton for density and strength. It also plays a role in neuromuscular relaxation, which means it helps your muscles and nerves signal and relax properly [NIH ODS]. Think of calcium as a key structural block for your bones and a regulator for your muscle function.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high blood levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Also, calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total calcium intake from food and other supplements to ensure you do not exceed safe levels. If you take this product, take it at least two hours apart from medications like thyroid hormone or certain antibiotics to avoid absorption issues [NIH ODS]. Since data on the specific probiotic strains is not available, we cannot recommend this product for targeted women’s health benefits. For general bone health, a standard calcium supplement with vitamin D is a more evidence-based choice [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson |
|---|---|
| Serving Size | |
| Contents | 60.0 Veggie Cap(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide