Swanson Ultra ConcenTrace Trace Mineral Complex
Brand: Swanson Ultra · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains Calcium, a mineral essential for bone health and nerve function. However, based on the data provided, we cannot confirm the specific dosage or form of Calcium in this product. The data indicates that high calcium intakes may increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of Calcium as a key structural component — it supports bone mineralization and density, and helps your muscles relax and your nerves signal properly [NIH ODS]. This mineral plays a direct role in keeping your skeletal system strong.
Safety profile
The FDA has received 592059 total adverse event reports across all supplements. For Calcium specifically, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the exact amount of Calcium per serving for this specific product. Because of the potential risks with high calcium intake, you should consult your healthcare provider to determine if this supplement is appropriate for you, especially if you take any medications that may interact [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson Ultra |
|---|---|
| Serving Size | |
| Contents | 60.0 Veggie Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide