BSN AminoX Dr. Amino Flavor
Brand: BSN · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that BSN AminoX Dr. Amino Flavor contains calcium as a key ingredient. Our assessment: Calcium is a well-studied mineral for bone health, but the specific benefits of this product depend entirely on your individual dietary needs and health status. We will base our analysis strictly on the data provided for calcium.
How it works
Calcium plays a critical role in your body. Think of it as a structural building block for your bones, supporting bone density and mineral deposition [NIH ODS]. It also acts as a signaling agent for your nerves and muscles, supporting muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though data specific to this product is not available. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data on the exact amount of calcium in this specific product is not available. Before taking BSN AminoX Dr. Amino Flavor, you should review the label for the precise calcium content. If you are taking any of the medications listed above, consult your healthcare provider about timing your supplement intake to avoid interactions. A balanced diet typically provides adequate calcium for most adults, so consider whether you truly need a supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BSN |
|---|---|
| Serving Size | |
| Contents | 10.6 oz. 300.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide