Nutrition Now Vitamin C With 20 mg Rose Hips Natural Orange Flavor
Brand: Nutrition Now · Form: GUMMY [E0176]
Our assessment
The evidence shows that this product contains calcium as a primary active ingredient. Based on the data provided, our assessment is that calcium is essential for bone health, but you should be aware of significant safety considerations and potential medication interactions [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones. Additionally, calcium plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Data not available for this specific product. However, for the ingredient calcium, the FDA has received a total of 592,059 adverse event reports across all products. High calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Before taking this supplement, you should review your total calcium intake from all sources. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Consult your healthcare provider to determine if this supplement is appropriate for your individual health needs and to discuss potential risks.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nutrition Now |
|---|---|
| Serving Size | |
| Contents | 70.0 Gummy Vitamin(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide