Swanson Ultra Potassium Orotate
Brand: Swanson Ultra · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Swanson Ultra Potassium Orotate is a potassium supplement, but the data we have on hand focuses on the mineral calcium, not potassium. Data not available for the specific ingredient potassium orotate. For the ingredient calcium, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger — it helps deposit minerals into your bone matrix for density and also supports the relaxation of your muscles and the firing of your nerves [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific numbers for this product are not available. For calcium, side effects include constipation, nausea, and abnormal heart rhythms at high levels [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for Swanson Ultra Potassium Orotate. If you are considering a potassium supplement, consult your healthcare provider to check your blood levels and discuss potential interactions with your medications, as potassium balance is critical for heart function.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson Ultra |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide