Omica Organics Wide Spectrum Ionic Trace Minerals
Brand: Omica Organics · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product provides calcium, a mineral essential for bone and muscle health. Our assessment is that for most adults, calcium needs are best met through diet, and supplementation should be carefully considered based on your individual intake and health status [NIH ODS].
How it works
Think of calcium as a key structural component for your bones and teeth, supporting bone mineralization and density. It also acts as a signaling molecule for your nervous system, helping to regulate muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by assessing your dietary calcium intake from dairy, leafy greens, and fortified foods. Do not exceed 2,000-2,500 mg total daily from food and supplements combined. Take calcium supplements with food and separate from thyroid medication or antibiotics by at least 2 hours. Data not available on specific dosage for this product — consult your healthcare provider before starting [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Omica Organics |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 118.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide