Omica Organics Natural Ionic Magnesium
Brand: Omica Organics · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains calcium, not magnesium. Our assessment: you should understand the well-documented benefits and risks of calcium supplementation before using this product. Calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a key structural component — it supports bone density and mineral deposition, and it helps your muscles relax and your nerves signal properly [NIH ODS]. This mineral plays a foundational role in maintaining strong bones and a healthy nervous system.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for calcium alone are not available in the data provided. High calcium intakes might increase the risk of heart disease and prostate cancer. Side effects of excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation: be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, take your calcium supplement at a different time of day. Data not available for specific dosing guidance for this product. Consult your healthcare provider before starting supplementation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Omica Organics |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 118.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide