Aerobic Life ABC Multi-Fiber Blend
Brand: Aerobic Life · Form: POWDER [E0162]
Our assessment
Our assessment: For a general fiber supplement, the data is extremely limited. The only ingredient with specific health data in this product is calcium, which is not the primary active ingredient in a fiber blend. You should not expect the benefits typically associated with fiber supplements based on the available information. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific data for this product is not available [FDA data].
How it works
Calcium works through bone mineralization, supporting bone density and mineral deposition, and supports neuromuscular relaxation and nerve signaling [NIH ODS]. For the fiber components of this blend, specific mechanisms of action are not provided in the data.
Safety profile
Data not available for the specific side effects of this fiber blend. For the calcium component, high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Without specific data on the fiber content, dosage, or clinical studies for this product, we cannot make an evidence-based recommendation. Consider choosing a fiber supplement with published clinical research and a clear, standardized ingredient profile. If you are taking any medications, be aware that the calcium component can interfere with their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Aerobic Life |
|---|---|
| Serving Size | |
| Contents | 352.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide