MusclePharm Amino 1 Orange Mango
Brand: MusclePharm · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that the primary active ingredient in MusclePharm Amino 1 Orange Mango is calcium, based on the data provided. For general health, calcium is a critical mineral, but the product's specific formulation and benefits are not fully detailed in the available information. Our assessment is that while calcium is well-supported for bone health, you should be cautious about relying on this product for muscle recovery or amino acid support, as data on its other ingredients is not available.
How it works
Think of calcium as a key regulator for your body. It supports bone mineralization, helping to maintain bone density and mineral deposition [NIH ODS]. It also plays a role in neuromuscular relaxation, which means it helps your muscles relax and your nerves signal properly after activity [NIH ODS]. Without sufficient calcium, your body may struggle with these fundamental processes.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific data for MusclePharm Amino 1 is not available. For calcium, the side effects reported include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms at very high intakes [NIH ODS]. High calcium levels can also lead to poor muscle tone, poor kidney function, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific dosage recommendation for this product. For general calcium needs, you should aim to meet the RDA through food first, and consult your doctor before adding this supplement. Because high calcium intakes might increase the risk of heart disease and prostate cancer, and can cause serious side effects, you should not exceed recommended levels [NIH ODS]. If you take any of the listed medications, take calcium at least 2 hours apart to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MusclePharm |
|---|---|
| Serving Size | |
| Contents | 1.5 lb 680.0 g |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide