MusclePharm Amino 1 Lemon Lime
Brand: MusclePharm · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that MusclePharm Amino 1 Lemon Lime is a product containing calcium. Our assessment is that while calcium is essential for health, this specific product is not a primary source for supplementation, and you should be aware of the risks associated with high calcium intake. The data provided does not include specific studies on this product itself [NIH ODS].
How it works
Calcium is a mineral that supports two key functions in your body. First, it is critical for bone mineralization, meaning it helps build and maintain bone density. Second, it supports neuromuscular relaxation, which is essential for proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
We recommend you do not rely on this product for your calcium needs. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on the specific safety and efficacy of MusclePharm Amino 1 Lemon Lime is not available. For general health, focus on getting calcium from dietary sources first [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MusclePharm |
|---|---|
| Serving Size | |
| Contents | 0.94 lb 427.8 g |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide