Dymatize All 9 Amino Cola Lime Twist
Brand: Dymatize · Form: POWDER [E0162]
Our assessment
The evidence shows that this product's core ingredient, calcium, plays a well-established role in bone health, but the specific formulation of Dymatize All 9 Amino Cola Lime Twist is not supported by the data provided. The benefits and risks we can discuss are based solely on the ingredient calcium, not on the full amino acid blend. You should know that while calcium is essential, the data does not confirm that this specific product provides any unique advantage for general health.
How it works
Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone density and mineral deposition through bone mineralization, and it helps your muscles relax and your nerves communicate properly through neuromuscular relaxation [NIH ODS]. Think of it as the key mineral that keeps your skeleton strong and your nerve signals firing correctly.
Safety profile
Data not available for the complete product. For the ingredient calcium, the FDA has received 592059 total adverse event reports across all supplements. Specific side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our assessment: Without complete data on the amino acid blend, we cannot recommend this product for general use. If you are considering calcium supplementation, you should be aware that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. We advise you to consult a healthcare provider before starting any new supplement, especially one containing calcium, to ensure it is safe for your specific health needs and does not interact with your medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize |
|---|---|
| Serving Size | |
| Contents | 0.54 oz. 15.2 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide