Dymatize All 9 Amino Jolly Green Apple
Brand: Dymatize · Form: POWDER [E0162]
Our assessment
Our assessment: Dymatize All 9 Amino Jolly Green Apple contains calcium, which plays a key role in bone health. The evidence shows that calcium supports bone density and mineral deposition, making it important for maintaining strong bones as you age [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It works through bone mineralization, helping deposit minerals into your bone structure for density and strength. Calcium also supports neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly after activity [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from high calcium levels in the blood and urine include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Data not available on the specific amount of calcium in this product, so you should check the label for exact dosage. If you take medications for thyroid conditions, osteoporosis, or infections, talk to your pharmacist about timing your supplement away from those drugs [NIH ODS]. Start with a low dose and watch for digestive discomfort or unusual fatigue.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize |
|---|---|
| Serving Size | |
| Contents | 0.52 oz. 14.8 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide