Swanson Ultra Albion Chelated Molybdenum 400 mcg
Brand: Swanson Ultra · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains molybdenum, but the data provided does not include any specific studies or FDA adverse event reports for molybdenum itself. Data not available on the specific health effects of the 400 mcg dose in this product. The ingredient is a mineral, and the general function of minerals is to support various bodily processes, but no specific claims for molybdenum can be made from the data provided.
How it works
The data provided does not contain a mechanism of action for molybdenum. Data not available. For context, minerals generally act as cofactors for enzymes, but this cannot be confirmed for molybdenum from the information provided.
Safety profile
The FDA received a total of 592,059 adverse event reports for all supplements, but no specific report count is available for molybdenum. Data not available on side effects for this ingredient. The data provided on calcium, a different mineral, indicates that high levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [FDA data] [NIH ODS]. This information does not apply to molybdenum.
Our recommendation
Because no specific data on the safety or efficacy of molybdenum is provided, we cannot make a confident recommendation for this product. Data not available. If you are considering this supplement, consult your healthcare provider to determine if it is appropriate for your individual health needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson Ultra |
|---|---|
| Serving Size | |
| Contents | 60.0 Veggie Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide