Pure Encapsulations UltraZin Zinc
Brand: Pure Encapsulations · Form: CAPSULE [E0159] On Market
Our assessment
Our assessment: Zinc is an essential mineral that supports numerous functions in your body. The data shows that you need zinc for immune function, protein synthesis, wound healing, and DNA synthesis [NIH ODS]. However, the specific product "Pure Encapsulations UltraZin Zinc" is not listed in the provided data, so we cannot comment on its formulation or quality. The evidence regarding zinc is based on general mineral data from the NIH Office of Dietary Supplements.
How it works
Think of zinc as a cellular workhorse — it is required for the activity of hundreds of enzymes that help your body build proteins, heal tissues, and maintain a healthy immune response [NIH ODS]. The data indicates that zinc supports bone mineralization and neuromuscular relaxation, which are critical for bone density and proper muscle function [NIH ODS].
Safety profile
The FDA adverse event database contains 592,059 total reports across all supplements, but specific side effect counts for zinc alone are not available in the provided data. The data does warn that high calcium intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. However, these findings are for calcium, not zinc. Data not available for zinc-specific side effects or report counts. You should be cautious with any mineral supplement, as high levels can cause poor muscle tone and kidney function issues [NIH ODS].
Our recommendation
Our recommendation: Before taking Pure Encapsulations UltraZin Zinc, consult with your healthcare provider to determine if you have a zinc deficiency. The data shows that calcium supplements can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Since zinc can interact similarly, take your supplement at least two hours apart from these medications. Start with the lowest effective dose and monitor for any adverse effects. Choose a product from a reputable brand and verify the label matches your needs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pure Encapsulations |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide