Hero Nutritionals Yummi Bears Multi-Vitamin & Mineral
Brand: Hero Nutritionals Yummi Bears · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that the Hero Nutritionals Yummi Bears Multi-Vitamin & Mineral contains calcium, a mineral essential for bone health. Our assessment is that this supplement can help you meet your daily calcium needs, but you must be careful with dosing to avoid excessive intake [NIH ODS].
How it works
Think of calcium as a building block for your bones. It supports bone mineralization and density, and it also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, very high intakes can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data]. Some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data on the specific dose in this product is not available, so you should check the label carefully. Do not exceed the recommended dose. If you take other medications, take them at least two hours apart from this supplement. Speak with your doctor before starting, especially if you have kidney issues or take any prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Hero Nutritionals Yummi Bears |
|---|---|
| Serving Size | |
| Contents | 90.0 Sour Gummy Bear(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide