Dymatize Nutrition Liquid Super Amino 23,000 mg Berry
Brand: Dymatize Nutrition · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Dymatize Nutrition Liquid Super Amino 23,000 mg Berry is a protein supplement, but its primary active ingredient from a clinical perspective is the calcium content. Our assessment: this product can be a convenient way to get amino acids, but you must be aware of the significant calcium levels it contains, as high calcium intakes pose real health risks [NIH ODS].
How it works
Think of calcium as a dual-role mineral. It supports bone density and muscle relaxation, but the amino acids in this product are the building blocks for muscle repair [NIH ODS]. The specific amount of calcium per serving is not provided in the data, so you should check the label carefully to know exactly how much you are getting.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. The data warns that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by checking the label for the exact calcium content per serving. Do not take this product if you are already taking a calcium supplement or a multivitamin, as you may exceed safe levels. If you take any prescription medications, you should take this product at least 2 hours apart from them to avoid absorption issues [NIH ODS]. For most people, getting protein from whole food sources is safer and more balanced [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize Nutrition |
|---|---|
| Serving Size | |
| Contents | 32.0 fl. Oz. 946.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide