Pure Encapsulations Probiotic 50B
Brand: Pure Encapsulations · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Pure Encapsulations Probiotic 50B is a product containing calcium, based on the ingredient data provided. Our assessment is that calcium is a well-studied mineral for bone health, but the specific benefits of this probiotic formulation for you depend on your individual health needs. Data on the exact probiotic strains in this product is not available.
How it works
Calcium acts as a master regulator for your body's structure and function. It supports bone mineralization and density, and it is essential for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the key building block for strong bones and a necessary component for your muscles to relax properly after contracting.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. The safety data for calcium indicates that high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to use this product only if you have a confirmed need for a high-potency probiotic and additional calcium. Because calcium can interfere with several medications, you should take this supplement at least two hours apart from any prescription drugs. Start with one capsule daily and monitor for digestive changes. Always consult your healthcare provider before starting any new supplement, especially if you take medication or have a history of kidney stones or heart disease [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pure Encapsulations |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide