Swanson Turmeric 1.44 grams
Brand: Swanson · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains 1.44 grams of turmeric per serving, but our assessment must focus on the ingredient data provided. The available data is for calcium, not turmeric. Therefore, we cannot make a specific assessment about the benefits of this turmeric supplement based on the provided information. Data on turmeric itself is not available in this dataset.
How it works
Since the data provided concerns calcium, we can explain how that mineral functions. Calcium acts as a master regulator for bone mineralization, supporting bone density and mineral deposition. It also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
Based on the FDA data, there have been 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Side effects from this specific turmeric product are not available in the data provided.
Our recommendation
Because the data provided is for calcium, not turmeric, we cannot make a confident recommendation about this specific product. If you are considering turmeric for general wellness, data on its specific effects is not available in this dataset. For calcium, the evidence supports its role in bone health, but you should be aware of the potential risks and drug interactions with bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend speaking with your healthcare provider for personalized advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson |
|---|---|
| Serving Size | |
| Contents | 240.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide