Swanson Ultra Potency Probiotic
Brand: Swanson · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but it requires careful management. For a product like Swanson Ultra Potency Probiotic, data on the specific probiotic strains is not available in the provided information. Our assessment focuses on the calcium content, as that is the only ingredient with data provided. You should be aware that while calcium supports bone density, high intakes may carry risks [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, and it also plays a role in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific probiotic strains in this product. However, given the calcium data provided, you should monitor your total calcium intake from all supplements and food. Do not exceed the recommended daily allowance without consulting a healthcare professional. If you take any of the listed medications, separate your calcium intake by at least two hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson |
|---|---|
| Serving Size | |
| Contents | 60.0 Veggie DRcap(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide