Pure Encapsulations Systemic Enzyme Complex
Brand: Pure Encapsulations · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains Calcium, a mineral with well-documented roles in bone health. However, the specific formulation of Pure Encapsulations Systemic Enzyme Complex is not detailed in the provided data, so our analysis focuses solely on the Calcium ingredient. For bone mineralization and nerve signaling, calcium is essential, but the data highlights important safety considerations you should know [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger for your body. It supports bone density through bone mineralization and helps with neuromuscular relaxation, which is crucial for muscle relaxation and nerve signaling [NIH ODS]. These functions are vital for maintaining strong bones and a properly functioning nervous system.
Safety profile
Based on FDA data, there are 592,059 total adverse event reports across all supplements, though this number is not specific to this product alone. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the data, you should be cautious with calcium supplementation. Since this product is labeled as an enzyme complex but contains calcium, verify the exact dosage per serving from the label. If you are taking any of the listed medications, take calcium at least two hours apart to avoid absorption issues [NIH ODS]. Without specific dosage information for this product, we cannot provide a precise intake recommendation. Always consult your healthcare provider before starting this supplement, especially if you have kidney concerns or a history of heart disease. Data on the specific enzyme ingredients in this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pure Encapsulations |
|---|---|
| Serving Size | |
| Contents | 180.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide